COCONUT BANANA CHIA SEE PUDDING (stolen from "Baking With Josh & Ange"
COCONUT-BANANA CHIA SEED PUDDING (WITH RUM)
Replace your after dinner dessert with this healthy, delicious, vegan and gluten-free pudding. Add a little bit of rum to make it the perfect way to wind down without ruining your waistline.
![fullsizeoutput_13767.jpeg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829148071-D2WVJFT11FVY3WFEDD0Z/ke17ZwdGBToddI8pDm48kLkXF2pIyv_F2eUT9F60jBl7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0iyqMbMesKd95J-X4EagrgU9L3Sa3U8cogeb0tjXbfawd0urKshkc5MgdBeJmALQKw/fullsizeoutput_13767.jpeg)
Directions
![Screen Shot 2019-05-02 at 7.17.41 AM.jpeg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829669171-LYDKE7MMO7AR9BJH8T3S/ke17ZwdGBToddI8pDm48kNvLSZcLN_AWXj4dA061lcx7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1Uay32vTg5YRLQHew0q3-TwBhkiXE5vM-TLIb4DKDmOgpQK7PAiDfWd0Koy0MH7DUzQ/Screen+Shot+2019-05-02+at+7.17.41+AM.jpeg)
1. In a medium bowl, mash bananas with a fork.
![Screen+Shot+2019-05-02+at+7.17.59+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829698086-HMBXD5HBE4Y770XGASW3/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.17.59%2BAM.jpg)
2. Add maple syrup and rum (optional). Whisk to combine. The mixture will have some little banana chunks…that is okay.
![Screen+Shot+2019-05-02+at+7.19.04+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829733744-EBIGTDESZZNEPCQ67CC7/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.19.04%2BAM.jpg)
3. Add coconut milk, almond milk and chia seeds. Whisk until incorporated.
![Screen+Shot+2019-05-02+at+7.19.17+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829773633-NDEODUDQCBRJS6K3LGEO/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.19.17%2BAM.jpg)
4. Stir in vanilla and cinnamon.
![Screen+Shot+2019-05-02+at+7.20.00+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829809708-HT3VZKNY9CJ5VXE6OJA2/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.20.00%2BAM.jpg)
5. Using a measuring cup or a funnel, fill the mason jars 3/4 of the way to the top.
![Screen+Shot+2019-05-02+at+7.20.25+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829861410-CRHBHJWZMPTB2OIPNROF/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.20.25%2BAM.jpg)
6. Close the jars with the lids and place in the refrigerator overnight, or for at least 4-5 hours.
![Screen+Shot+2019-05-02+at+1.44.48+PM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829970719-5L46D5GLXKA04A8W8JX1/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B1.44.48%2BPM.jpg)
7. When it’s ready to eat, top with chopped bananas, coconut and chocolate shavings.
![](https://photos.smugmug.com/Website-Pics/i-7QmgDVB/0/4135c89c/4K/fullsizeoutput_13767-4K.jpg)
COCONUT-BANANA CHIA SEED PUDDING (WITH RUM)
INGREDIENTS:
- 2 overripe bananas
- 3 tablespoons maple syrup
- 1 cup full-fat coconut milk
- 1 1/4 cup almond milk
- 1/2 cups chia seeds
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 1 banana, chopped
- Coconut flakes
- Dark chocolate shavings
- 4 half pint mason or tulip jars with lids
- *1/4 cup rum (optional)
INSTRUCTIONS:
- In a medium bowl, mash bananas with a fork.
- Add maple syrup and rum (optional). Whisk to combine. The mixture will have some little banana chunks…that is okay.
- Add coconut milk, almond milk and chia seeds. Whisk until incorporated.
- Stir in vanilla and cinnamon.
- Using a measuring cup or a funnel, fill the mason jars 3/4 of the way to the top.
- Close the jars with the lids and place in the refrigerator overnight, or for at least 4-5 hours.
- When it’s ready to eat, top with chopped bananas, coconut and chocolate shavings.
NOTES:
*You can add rum to this recipe to make it boozy! **Add 1/4 cup rum when you add the maple syrup and lower the almond milk to 1 cup. Enjoy!
![fullsizeoutput_13767.jpeg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829148071-D2WVJFT11FVY3WFEDD0Z/ke17ZwdGBToddI8pDm48kLkXF2pIyv_F2eUT9F60jBl7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z4YTzHvnKhyp6Da-NYroOW3ZGjoBKy3azqku80C789l0iyqMbMesKd95J-X4EagrgU9L3Sa3U8cogeb0tjXbfawd0urKshkc5MgdBeJmALQKw/fullsizeoutput_13767.jpeg?format=1000w)
Directions
![Screen Shot 2019-05-02 at 7.17.41 AM.jpeg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829669171-LYDKE7MMO7AR9BJH8T3S/ke17ZwdGBToddI8pDm48kNvLSZcLN_AWXj4dA061lcx7gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1Uay32vTg5YRLQHew0q3-TwBhkiXE5vM-TLIb4DKDmOgpQK7PAiDfWd0Koy0MH7DUzQ/Screen+Shot+2019-05-02+at+7.17.41+AM.jpeg)
1. In a medium bowl, mash bananas with a fork.
![Screen+Shot+2019-05-02+at+7.17.59+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829698086-HMBXD5HBE4Y770XGASW3/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.17.59%2BAM.jpg)
2. Add maple syrup and rum (optional). Whisk to combine. The mixture will have some little banana chunks…that is okay.
![Screen+Shot+2019-05-02+at+7.19.04+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829733744-EBIGTDESZZNEPCQ67CC7/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.19.04%2BAM.jpg)
3. Add coconut milk, almond milk and chia seeds. Whisk until incorporated.
![Screen+Shot+2019-05-02+at+7.19.17+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829773633-NDEODUDQCBRJS6K3LGEO/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.19.17%2BAM.jpg)
4. Stir in vanilla and cinnamon.
![Screen+Shot+2019-05-02+at+7.20.00+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829809708-HT3VZKNY9CJ5VXE6OJA2/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.20.00%2BAM.jpg)
5. Using a measuring cup or a funnel, fill the mason jars 3/4 of the way to the top.
![Screen+Shot+2019-05-02+at+7.20.25+AM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829861410-CRHBHJWZMPTB2OIPNROF/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B7.20.25%2BAM.jpg)
6. Close the jars with the lids and place in the refrigerator overnight, or for at least 4-5 hours.
![Screen+Shot+2019-05-02+at+1.44.48+PM.jpg](https://images.squarespace-cdn.com/content/v1/5a44331764b05f1c833e4d32/1556829970719-5L46D5GLXKA04A8W8JX1/ke17ZwdGBToddI8pDm48kEuRmw2-pmZrUjWGD4Be2l97gQa3H78H3Y0txjaiv_0fDoOvxcdMmMKkDsyUqMSsMWxHk725yiiHCCLfrh8O1z5QPOohDIaIeljMHgDF5CVlOqpeNLcJ80NK65_fV7S1UW8Ajj3HySr18gkO85eCQxI-OGlGMABSM8E22G7EemWHMQ1DKPCuuD4v0oqv44yc7A/Screen%2BShot%2B2019-05-02%2Bat%2B1.44.48%2BPM.jpg)
7. When it’s ready to eat, top with chopped bananas, coconut and chocolate shavings.
![](https://photos.smugmug.com/Website-Pics/i-7QmgDVB/0/4135c89c/4K/fullsizeoutput_13767-4K.jpg)
COCONUT-BANANA CHIA SEED PUDDING (WITH RUM)
INGREDIENTS:
- 2 overripe bananas
- 3 tablespoons maple syrup
- 1 cup full-fat coconut milk
- 1 1/4 cup almond milk
- 1/2 cups chia seeds
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 1 banana, chopped
- Coconut flakes
- Dark chocolate shavings
- 4 half pint mason or tulip jars with lids
- *1/4 cup rum (optional)
INSTRUCTIONS:
- In a medium bowl, mash bananas with a fork.
- Add maple syrup and rum (optional). Whisk to combine. The mixture will have some little banana chunks…that is okay.
- Add coconut milk, almond milk and chia seeds. Whisk until incorporated.
- Stir in vanilla and cinnamon.
- Using a measuring cup or a funnel, fill the mason jars 3/4 of the way to the top.
- Close the jars with the lids and place in the refrigerator overnight, or for at least 4-5 hours.
- When it’s ready to eat, top with chopped bananas, coconut and chocolate shavings.
NOTES:
*You can add rum to this recipe to make it boozy! **Add 1/4 cup rum when you add the maple syrup and lower the almond milk to 1 cup. Enjoy!